When weâ€™re tied to beliefs we've take for granted are true without question, we become stifled by doubt and confusion. The fullness of life shrinks. However, when distortions in perspective shift, everything we look upon changes accordingly. We become empowered to respond, rather than endlessly [re]acting. A clear lens ignites true vision, arouses natural confidence, and imbues action with innate intelligence. Life becomes an arena for beauty, creativity, humor and growth.
Action methods such as psychodrama are holistic, powerful rituals that restore clarity, creativity and spontaneity. Spontaneity, the unconditioned space of infinite possibility, is the catalyst that enables creativity and clarity of vision to be manifest in the world. Action methods can midwife these shifts that are permanent in nature, rather than temporary.
I use action methods in my Clear Lens Coaching practice, which is a an alternative to more traditional forms of therapy and coaching for couples and individuals. I also facilitate creativity and poetry "Playshop" groups, and additional events/retreats in a wide variety of contexts. Please visit my website to learn more.
May you to awaken to the aliveness that animates life, to experience authentic new ground, to know in your own being the truth of these words by the poet, Rumi:
"When you do things from your soul, you feel a river moving through you. A joy."
With loving kindness, always, Krayna